Best for:
Adults
Ticket Availability:
Tickets for this program will be available up to the day prior to the program. Tickets on the day of the rogram can be purchased in the Gift Shop, availability permitting. This listing will be updated if the show has limited capacity or becomes sold out before the day of the show.
About the Program:
Start this season mindfully in Morehead’s GlaxoSmithKline Full Dome Theater, beneath an array of stars, brought to you in partnership with Carrboro Yoga Company.
No experience is necessary.
About The Instructor:
Karen Shelley began practicing yoga in 2005 as a way to integrate a healthy balance of movement and stillness into her life. Today, she delivers this balance to her students through studio classes, global yoga retreats, and private lessons. Her initial training as a yoga teacher was at Kula Yoga Project in New York City. In addition to yoga as a moving meditation, Karen is passionate about the benefits of more therapeutic practices and is certified by San Francisco's Judith Hanson Lasater to teach Relax and Renew® Restorative Yoga.